PAULA
SHE/HER
WARM | SKILLFUL | ENERGISING
With over ten years of experience, Paula specialises in Deep Tissue and Sports massage, tailoring every treatment to what each Guest's body needs. She creates a welcoming environment where you feel comfortable, supported and looked after throughout. Her practised approach helps relieve tension and supports recovery, leaving you feeling relaxed, refreshed and ready to go again.
You can find Paula at our Islington Studio.
BOOK WITH PAULA AT ISLINGTON
PAULA’S TREATMENTS
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For total blissed-out relaxation. Focus on a particular area for 30 or 45 minutes, or go for longer with a 60, 75, 90 or 120 minute full-body treatment.
Profoundly curative.
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For releasing patterns of tension. A full-body deep tissue treatment which loosens muscle fibres and improves circulation.
Releasing + powerful.
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For a restorative focus on a chosen area. A deep tissue massage for your neck & shoulders, hands or feet, or somewhere specifically in-need, to alleviate tension in overworked muscle groups.
Attention to detail.
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Our specialised sports massage therapy treatment is a staple component of our active/ sporty guests’ training and recuperation regimes.
Assess + Manipulate.
PAULA’S CREDENTIALS
Bachelor's Degree in Physiotherapy, University School of Medicine and Health Sciences of the University of Ovideo
PAULA’S WORDS
"I believe that massage should be an essential part of our lives, especially in a fast-paced city like London. We often forget to look after ourselves and allow time to pause and heal. As a bodyworker, that's why we're here: to remind you of the importance of self-care, helping you reconnect with your body, relax, and ultimately enjoy a happier, healthier life."
“One of the best massages I've had for a long time. Paula was superb.”
- Adam, July 2026
“★★★★★”
- Elizabeth, July 2026
“First ever massage and had the best experience with Paula. So relaxing and just what I needed. She was so kind and I felt so comfortable. Feel like a new woman!”
- Grace, July 2026
“★★★★★”
- Peter, July 2026
